Are you ready to get to the root of your issue? Whether its getting to your ideal weight, sleeping better or having energy?
Doing the same thing over and over again is not the answer.
The Real ‘Secret’ To Living Your Best Healthy and Happy Life Is…
Weight loss and diet plans are a dime a dozen. Pharmaceutical industries are increasing profits year over year because apparently every disease has a quick fix with a pill. There are literally thousands of people with chronic health issues. So what is the disconnect?
It’s simple. Those who want to lose weight, look great, and want to achieve their ideal body weight are always looking for that “silver bullet” weight loss solution that will finally make their life easier and weight loss achievable as quick as possible.
Same thing is true for chronic health issues like diabetes, high blood pressure, high cholesterol, "bad" stress. There's this mindset that if we have the pills to keep these conditions in check its going to be fine. Yes, it is, BUT did you know that by just changing some aspects of your lifestyle you can reduce your dose or even eliminate your medication?
Don't get me wrong. Some weight loss plans are actually good and taking medications for sever health issues is life-saving, but....
What they completely ignore is how you actually RELATE with food from a psychological and behavioral standpoint or how you got the chronic health issue in the first place!
“To put it in perspective, it’s like trying to throw water
on a massive fire to put it out…yet ignoring the fuel line that’s feeding the fire in the first place.”
Sure, you may put the fire out to a certain point and see some temporary results, but guess what happens in a very short amount of time later? You got it. The fire rushes back, full force or even greater than it was before.
The same holds true when it comes to the way YOU approach your lifestyle.....
If you strictly focus on quick fixes, you may be neglecting the real “fuel line” that’s causing your chronic health or weight issues in the first place. That “cause” is how you relate to your health.
This is a completely unique approach to managing your health that not only works amazingly well, but it also has the power to completely change your health, your body weight and your own happiness and confidence.
This unique approach is called: BEHAVIOURAL HEALTH MANAGEMENT
By altering your perspective and stepping back, you start looking into your routines, rituals and habits and you realize the expectations you put on yourself are unrealistic for your lifestyle if you want to live a happy and healthy life!
Your life is meant to be enjoyed. And part of that enjoyment comes with understanding your habits, your mindset and your body.
If you’re fed up with:
Then pay very close attention to what I’m about to share with you…”
As you may or may not know, I only take on a very small amount of clients each year. I have a lot of demand for my one-on-one coaching (which starts around $150 an hour), simply because it works amazingly well. The problem is, as with any type of personal coaching, I can only take on a very limited amount of clients at a time.
For some time now, I’ve had a lot of people request that I make my coaching program more accessible. This way people just like yourself can get access to the same information, resources and support you need…and best of all, be able to do it in a group setting and on your own time schedule.
How do I know so much about health?
I've earned my Bachelor of Science in Food and Nutrition, completed a health coach certification with Institute of Integrative Nutrition and completed a Health Certification program in Neuro Linguistic Programming from the NLP Institute of California
Moreover, my husband and I own a wellness centre in Alberta, Canada where we offer wellness treatments.
My first book, Attract Your Ideal Weight, won an award and has been dubbed "A Handbook for the Psychology of Eating"
I've been featured on the front cover of a UK Magazine
Now your opportunity is here…
“Introducing Living Your Best Healthy and Happy Life" Membership…”
I’ve put all the most vital and important resources of information in this one single program for you to help you live your best life…and most of all, to feel amazing from the inside out!
In this program you’ll discover what’s REALLY keeping you from living a healthy and happy life, and most of all, how to overcome every obstacle that’s standing in your way.
Please note, this is not a quick fix program, and you DO have to take action in order to get results…but the results and effort you put into it will be well worth it!
Once you move through this program you’re going to never look at your life the same way ever again.
You’ll also learn more about yourself than you have with any other type of program.
"Live Your Best Healthy and Happy Life" membership program is unlike any other type of program you’ve ever experienced…
This program goes to a much deeper level and gets to the very ROOT of your health problems…and helps you resolve them once and for all.
“Here’s just a small sample of what you'll get as a member of the Living Your Best Healthy and Happy Life Program…”
Supercharged Goal Setting for Success
Mindful eating and portion control
Understand your cravings better
Mindset and Habits for Powerful Results
Planning for success
Understanding you Food and Body
Stress reduction and self-care
During the course of this program, you’ll have access to me via:
Coaching community on Facebook where I'll conduct a live stream video every 2 weeks and engage with you each day.
The course platform where I'll answer each comment personally as you go through the questions after each video.
This way you’ll always get the support you need, when you need it!
“Here’s Everything You’ll Get When You Invest In This Breakthrough Membership Program…”
Here’s a closer look at what we will cover in each month during the course of this program…
The Healthy Journey - Discovering Your Current Mindset which leads to your current behaviors and result, and how to change it to a leadership mindset.
Goal setting - Understanding how your values guide your decisions and how to set attainable goals.
Fueling Your Body for Success - understanding macro nutrients and the role they play in fueling your body
Menu Planning for Success - this alone will give you tools to change your life for good.
The Time Challenge - Secrets of getting things done and feeling accomplished
Portion Control and Mindful Eating - Introduction to 5 behaviours that will change the way you relate to Eating
The Rebel Within - Identify your self-sabotaging habits and discover a tool to combat the effects of your Rebel Within so it loses its impact
Understanding Food Sensitivities - How you can substitute without sacrificing your favorite foods
Stress Management and Self Care - Learn the two types of stress and strategies to combat them in real-time
Understanding and Conquering Cravings - Boost Your Energy within 30 Days
What Matters Most - Getting clear on your values so that you can accomplish your goals
Gut Health - How to naturally optimize the three pillars of gut health:
More modules will be added each month PLUS each month you get an exercise video and a recipe delivered in your inbox!
Once you join this eye-opening and life-transforming membership, you’ll…
UNDERSTAND what your core “triggers” are that are sabotaging your efforts. Once you know what these triggers are, you’ll then be able to use the powerful strategies I’ll show you in order to bypass these triggers, and help add more positive and healthy behaviors in your life instead.
FEEL RELIEF knowing that you will finally be in FULL CONTROL of your health and weight. This truly is an empowering feeling that will make an impact in all aspects of your life besides weight loss! The relief you will feel knowing that you finally have a solution that works will be priceless.
EXPERIENCE a deep sense of renewed energy, vigor, self-confidence, motivation and control that will keep you moving forward to your ultimate goal. It will be as if all barriers and walls that held you back will finally be eliminated for good! When you experience this feeling at the very core of your being, you’ll change from the inside out in the most positive ways possible.
ENJOY the ability to eat the foods you want by improving your relationships with them directly. Once you establish this new relationship, food will not be your enemy. It will become your ally that you won’t have to fear any longer. This is the way you were meant to enjoy life!
“How Much Does The Program Actually Cost?”
Your investment in this program is a lot less than you may think. If you take into account that my one-on-one coaching starts at $900 for a 6-week coaching program, and then you consider all the other information and resources I’m going to include…this program is easily valued at nearly $1500+.
But I don’t want you to pay anywhere near that…
In fact, your investment will be a mere fraction of the total value of this program. My #1 goal is for you take this information and apply it to your life to get the lasting results you’ve always wanted.
Remember, I’ve had PROVEN success with all types of people, of all ages and body types.
THIS will work for you if you stick with it, and follow the information and take advantage of the support that is offered.
You’ll get INSTANT ACCESS to the membership immediately after your purchase so you can get started right away.
I’m looking forward to having you join us in this program!
Talk with you very soon!
This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA or Health Canada and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.You are solely responsible for your health care and activity choices.
The biggest change is that I now eat a breakfast of eggs or a smoothie. What a difference! Starts my day out right! I am hungry at mealtimes but not so much in between. I love that! I also have made an effort to meal plan, which has helped me to stay on track. If I do not meal plan a day, I feel very tempted to eat the wrong things. I am always hungry when I get home from work, so now I keep a full bag of clean raw veggies in my fridge to eat instead of cookies of crackers. My next two goals are to practice mindful eating and exercising.
I am able to get back on track exercising and eating cleaner so much faster and feel good about it! Most of the time I don't think I'm missing out on anything. I still have days that I am constantly looking for that something but a walk will usually help that. I am pleased how satisfied I feel without my muffins and cookies. -Connie Geoff